At the time of your scheduled coaching session you may initiate it by clicking on the Help Button, at the top right of any page on the site.

Also, please make sure that your pop up blocker is disabled. This is necessary for the login screen to open. After clicking on the help button, you will be presented with a Session Login Screen.

After entering your name and clicking on the Start Chat Button, the Live Session Screen will open. This is where we will hold our Emotional Coaching Session.

Once we are connected, we will proceed into discussing the emotional challenges that require resolution, formulating questions that we'll use to gain emotional insight and using those question to accomplish our goals for the session.

Our goal is always to resolve conflicting and painful emotions that interfere with what we want to accomplish in our lives and force us to cope with our challenges through binge eating.

In each session we tackle bits and pieces of the mountain of the emotional burdens we carry. Regular coaching sessions will reduce the quantity of our existing emotional burdens and help us to not acquire new ones.