Exercise and Relaxation
www.truepathyoga.com - a presentation of the True Path Yoga Studio, physically located in Toronto, Canada. Yoga places physical discipline within a philosophical framework and this combination will help you enhance your emotional stability.

Medical Information
www.mayoclinic.com - the Mayo Clinic is one of the most credible sources of medical information in the world. Here, you can find a wealth of information on any health related subject, including weight loss and binge eating.

www.mentalhealth.com - binge eating is sometimes treated with psychiatric medications. This site provides extensive descriptions of various psychiatric medications and their side effects.

Nutrition
www.nutrition.gov - US Government's official nutritional guidelines are a further confirmation that making healthy food choices is no longer a fad, but a key element in weight control, longevity and general health.